TESTIMONIALS

"I was introduced to Emily Jenkins by my Son's doctor. My son had passed away 3 months after being diagnosed with cancer and I was overwhelmed with grief, trauma, anxiety and guilt. While I was able to put on a mask and make it through the day I was not able and continue to work to find peace after my Son's passing. Emily has been instrumental in the healing process. Her insights, empathy and support have helped me to begin to find a new normal, to become more connected to the spiritual world and to begin to successfully meditate which I have always struggled with.  I am still working to find an inner calm but I can say with certainty  that Emily's support , counsel and teachings have and continue to help me through this healing process.  I am not sure where I would be without her."

"As a medical professional who left healthcare to pursue medicinal cannabis and energy work, I speak from my own experiences with Emily that she offers something most healers do not – integrative practices that create the foundation for long lasting healing. Where a pill or a plant can offer something temporary, her guidance led me to address the root causes of my own issues of the heart, mind and body. Every patient should have a practitioner like her.”

"I had such an amazing experience during the Spiritually Sound sessions I joined. It opened up my mind to new perspectives and self reflection. It was the perfect first step to creating a meditation routine. Emily creates such an inclusive environment and each session is unique. After the session I felt more energized and fulfilled. I can’t wait to join more sessions in the future!" 

“I entered my meditation experience with a goal of determining why I hold anger towards people I feel have wronged me in whatever way. Not sure I have the “why” figured out quite yet but the experience allowed me to critically evaluate thoughts and feelings in a safe/constructive environment. During my experience I was able to feel the negative effect of carrying these feelings lifted the forefront of my mind. It’s funny how we let ultimately insignificant feelings play a role in our everyday thoughts but having this release proved profoundly helpful to reducing my frustrations with self and others. Much more work to be done.”

"Emily’s passion for healing and helping others discover their inner strength and beauty is so profound. She holds such a calm, accepting space filled with love and wisdom. Her outlook at life is contagious and she brings a light hearted energy wherever she goes! She’s created a biweekly virtual women’s circle called Call of the Wombmen, which has brought a judgment free space for women to connect and heal in relation to many topics. Emily leads with great intention and integrity as she guides you to expanding your consciousness and living a happier healthier lifestyle."

"My meditation experience through Spiritually Sound was unique for a few reasons - It was my first time doing it, the guide (Emily) is one of my closest friends, and I did it with my fiance as well. Because of that I thought it may be hard to focus, but Emily does a great job of connecting with the room beforehand and making you feel at peace. Without any experience or expectation, I did find it challenging at times to slow myself down; however, that’s part of what makes me want to continue to practice meditation."

"These meetings have helped give me clarity and courage as I take on life. The conversation topics are always relevant and help me reflect on my own life while learning from others. I really appreciate that there are women from all across the country in the group - the variety of outlooks and experiences create such enlightening conversation! Thank you Emily for creating such a safe and supportive community!"

“I enjoyed the casual and welcoming setting of the session. As a beginner, I still felt completely comfortable, even though I wasn’t sure what to expect. It served as a great entry point into the world of meditation. The breathing exercises were incredibly calming and kept me relaxed throughout the session. My favorite takeaway was learning that relaxation happens on the exhale, not the inhale—a piece of guidance that really stuck with me.”

"I cannot say enough to recommend Emily and all of her services through Bright Ages!... Through Emily’s guidance and wisdom, I've found inspiration and empowerment on my spiritual journey and on my journey towards overall holistic wellness. I am deeply grateful for Emily’s commitment to creating a nurturing space for women to connect, heal, and thrive!"

"I really enjoyed spiritually sound I wish I could’ve come to more classes because I feel like the last class I went to I really experienced meditation, and as one of the others in the class explained it felt like I was coming in and out of a dream state and I felt so refreshed after leaving the class... it helped me get my day started with a clear mind."

"Attending my first meditation session with Emily at Bright Ages was a truly transformative experience. She has an incredible way of guiding you beyond simple relaxation, helping you dive deeper into both your mind and body. By the end of my second session, I learned to embrace stillness, connect with my inner self, and release tension I didn’t even realize I was holding! Emily’s presence is both grounding and inspiring, making each session a powerful journey of self-discovery and healing. I’m grateful for her guidance and excited to continue this journey with her."

"Before I met with Emily, I had a really hard time with the idea of meditating and never meditated before, even simple prayer was hard. I felt very stuck in my life. Emily has helped me work through a lot of interpersonal issues and during our sessions of guided meditations I have been able to connect with myself and even my higher self. The guided meditations that Emily leads me through are euphoric and maybe even psychedelic. During the sessions I visualize the energy in colors and even get visual downloads of images. After every session, I feel energized and ready to tackle the week. Although I can now meditate on my own, it’s never to the depth that Emily guides me in. Emily has changed my life and I am blessed to attend sessions with her on a regular basis."