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Embodied Resilience
Optimizing the Body as a Path to Spiritual Growth True enlightenment is not an escape from the body - it is a deeper connection to it…...
Emily
4 days ago4 min read
11 views


Cancel Culture & The War on Free Thought
Cancel culture isn’t new. It’s been the modus operandi of power structures since the beginning of time. What we see in modern media,...
Emily
Mar 13 min read
30 views


Spiritual Initiation Through Fire & Smoke: Living From The Sacred Heart
Fire and smoke as tools for spiritual awakening, ceremonial/ religious use, personal growth, transformation, self help, & substance of life.
Emily
Feb 52 min read
10 views


Holistic Strategies to Boost Immunity and Mood During the Winter Months
As a Registered Nurse with a passion for alternative wellness, I’ve spent years exploring how "unconventional" approaches can support...
Emily
Nov 30, 20245 min read
21 views


The Missing Piece: How Spirituality Can Transform Your Health
When we think about health and wellness, the first things that come to mind are physical—exercise, nutrition, and sleep. But there's a...
Emily
Oct 17, 20243 min read
11 views


Difficult Festival Experiences: Turning Adversity into Growth
We all love the excitement and energy of festivals, but sometimes things don't go as planned. Whether it's a disappointing performance,...
Emily
Jul 22, 20242 min read
34 views

Music Festival Tips and Tricks: Integration as the Key to Lasting Festival Transformation
Hey, festival fam! Ever wondered how to keep that festival magic alive long after the music stops? As a fellow festival enthusiast and a...
Emily
Jul 16, 20243 min read
38 views

How to Get the Most Out of Your 2024 Music Festival Experience
Hey there, festival lover! 🌈 Ready to make 2024 the year you transform your music festival experience into something truly...
Emily
Jul 3, 20243 min read
51 views

Embrace the 10 Principles of Burning Man for Better Mental Health
Are you looking for ways to improve your mental health and overall wellbeing? Join us for an enlightening 11-week virtual event series...
Emily
Jun 4, 20242 min read
44 views


Growing a New Body
I’m three weeks in to Grow a New Body by Alberto Villoldo and it’s been challenging and rewarding in equal measure. This program came to...
Emily
Apr 19, 20244 min read
25 views


Getting the Most From the Seasons of Life
Today, daylight savings. Next week, Spring! Quickly we’re approaching the mid-point of March and the weather makes that obvious. Over the...
Emily
Mar 12, 20241 min read
47 views


The Key is Presence
For November, I wanted to write about the power of gratitude. But that seemed a little cliche... by now, I can only hope people are aware...
Emily
Nov 15, 20231 min read
22 views


Lessons From Loss
Eleven years ago my Dad passed away suddenly. I was only 18. For a long time, I could not begin to understand or cope with this tragedy....
Emily
Oct 20, 20232 min read
31 views


Burning Man 2023
I've already written pages and pages about my time at Burning Man. Trying to find words for such an experience could never do it justice....
Emily
Oct 17, 20232 min read
22 views


Manifesting a Bright Future
The veil of creation is thinner than we realize. Imagination is only such until it becomes reality. Scientific fact is only such until...
Emily
Aug 3, 20231 min read
35 views


Silver Lining of Trying Times
When faced with adversity, difficulty, hardship, challenge, etc. know one of two things - 1. This is preparing you for something even...
Emily
Aug 3, 20231 min read
24 views


Rejection is Redirection
Rejection is redirection. No matter on what scale. No matter at what cost. Although it can be painful to the ego, rejection can be...
Emily
Aug 3, 20231 min read
28 views


Spring Awakening
Spring brings an awakening I'm never quite prepared for. Like the feeling of waking up from a nap before you're ready. The harsh sun...
Emily
Aug 3, 20231 min read
20 views
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